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Healthy Manhattan 2018

Healthy Manhattan 2018

2018 Health Calendar

DATE: January 18, 2018 | CATEGORY: Features

Downward dog for expecting moms

Downward dog for expecting moms

In a dimly lit room, six pregnant women folded themselves into a downward-facing dog pose. With hands and feet planted on the purple yoga mat, the women formed bridges with their bodies, hips rose upward and swollen bellies hung below.

DATE: January 18, 2018 | CATEGORY: Healthy Manhattan

Keeping city kids healthy and happy

Keeping city kids healthy and happy

Dr. Alok Patel, a pediatrician with NewYork-Presbyterian Morgan Stanley Children's Hospital and Columbia University Irving Medical Center, spoke with Straus News about what Manhattan parents can do to foster healthy habits in their kids. The...

DATE: January 18, 2018 | CATEGORY: Healthy Manhattan

Where to get your zen on

Where to get your zen on

For most of us, January is spent focused on new healthy eating plans and exercise regimes. But we often are so worried about healthier bodies that we forget how important it is to practice mindfulness. Meditation and working the muscle of the mind...

DATE: January 18, 2018 | CATEGORY: Healthy Manhattan

Chair yoga for seniors

Chair yoga for seniors

The newest population of yogis on the Upper West Side? 70- and 80-year olds.

DATE: January 18, 2018 | CATEGORY: Healthy Manhattan

Teens and smoking: Looking beyond the cigarette

Teens and smoking: Looking beyond the cigarette

If you are a parent who’s recently discovered that your adolescent has been smoking cigarettes, chances are you’re not thrilled. Will he get lung cancer? Has she been mixing with the wrong crowd? Will smoking be a gateway to something...

DATE: January 18, 2018 | CATEGORY: Healthy Manhattan

City calorie counts

City calorie counts

With the holidays long-gone, and that turkey and gravy still resting in everyone’s bellies, most people take advantage of the “new year, new me” mentality to try to shed some pounds. Some purchase expensive gym memberships that...

DATE: January 18, 2018 | CATEGORY: Healthy Manhattan

2018: A health calendar

2018: A health calendar

The best way to guarantee a long and healthy life is to choose your parents carefully. Second best? 12 sensible suggestions to keep you humming month after month, right through 2018.

DATE: January 17, 2018 | CATEGORY: Healthy Manhattan

A Picture of Health

Video by Heather Roland-Blanco and Christina Scotti

DATE: January 17, 2018 | CATEGORY: Healthy Manhattan

A theatrical legacy

A theatrical legacy

Tom Oppenheim on his role as artistic director of his grandmother Stella Adler’s Studio of Acting

DATE: January 17, 2018 | CATEGORY: Local News

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